{"id":10649,"date":"2012-03-12T00:00:00","date_gmt":"2012-03-11T14:00:00","guid":{"rendered":"http:\/\/localhost\/lollipop\/?p=10649"},"modified":"2012-03-12T00:00:00","modified_gmt":"2012-03-11T14:00:00","slug":"more-highs-than-lows-at-the-london-rat-race","status":"publish","type":"post","link":"https:\/\/www.radiolollipop.org\/?p=10649","title":{"rendered":"More highs than lows at the london rat race."},"content":{"rendered":"<p>Our brave friends at Robert McAlpine have been at it again rampaging through London in this year\u0092s grueling Rat Race.<\/p>\n<p>Highs included abseiling down the side of Lords Cricket Pavilion, while the lows included swimming \u0093David Walliams style\u0094 in the delightful Thames waters. Thankfully the team, including Southampton station\u0092s fundraiser Lee Donnarumma, survived the 75 mile course, raising a staggering \u00a33,700 in the process.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our brave friends at Robert McAlpine have been at it again rampaging through London in this year\u0092s grueling Rat Race. Highs included abseiling down the side of Lords Cricket Pavilion, while the lows included swimming \u0093David Walliams style\u0094 in the &hellip; <a href=\"https:\/\/www.radiolollipop.org\/?p=10649\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-10649","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=\/wp\/v2\/posts\/10649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10649"}],"version-history":[{"count":0,"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=\/wp\/v2\/posts\/10649\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radiolollipop.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}